Steamed Eggs with Minced Meat
A quick and easy recipe for steamed eggs with minced meat - a classic Chinese egg dish made flavourful by using a combination of chicken eggs, century egg, salted duck egg and minced meat.
Ingredients
A
- 1 salted egg cooked, diced
- 1 century egg diced
- 3 eggs lightly beaten
- 50 g minced pork or chicken
- 150 ml water
- ½ tsp salt
- ⅛ tsp pepper
- ½ tsp chicken seasoning powder
B
- 1 tbsp chopped spring onions
- 1 tbsp fried garlic oil or shallot oil
- 1 tbsp light soy sauce
Instructions
- Combine ingredients A in a mixing bowl. Mix well and pour into an 8-inch round steaming tray or heatproof dish. Cover with cling wrap by pulling tightly over the rim of the dish on all sides, so as to ensure that the wrap is cleanly off the surface of the egg and meat mixture.
- Steam over medium heat for about 10 minutes, or until the mixture has set. Remove, spread ingredients B over the surface and serve hot.
Nutrition Information:
Serving: 1g, Calories: 180kcal, Carbohydrates: 1g, Protein: 11g, Fat: 14g, Saturated Fat: 4g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 7g, Trans Fat: 0.01g, Cholesterol: 441mg, Sodium: 718mg, Potassium: 175mg, Fiber: 0.1g, Sugar: 1g, Vitamin A: 430IU, Vitamin C: 0.4mg, Calcium: 47mg, Iron: 2mg
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